Evening Exhale at Hotel Maya with The DEN Meditation

Freedom in Motion: An Activating Breathwork & Sound Healing Experience
with Alexandra Tatis-Cummings & Nnemoma Chukwumerije

Guided by Alexandra Tatis-Cummings & Nnemoma Chukwumerije, this embodied experience begins with intention-setting and an opening reflection, inviting you to connect with why you’re here and what your body is ready to release. This is not a passive meditation - it is an activating breathwork journey rooted in Fire Horse energy, designed to help you move grief, reclaim joy, and experience full-bodied release. Through movement-based somatic breathwork and guided dance, we create space for what’s been stored in the body to rise, soften, and be freed.

The session closes with a Reiki-infused sound bath to integrate the activation, reconnect you to your energy centers, and support nervous system balance. Come ready to breathe deeply, feel fully, and leave lighter, clearer, and more alive in your freedom.

Come for a tea and a mingle from 5:45 PM - 6:00 PM. Session starts at 6:00 PM.

You are sure to get your dose of calm and feel charged up for the week ahead.

No prior experience? No problem! Our sessions are perfect for beginners and seasoned practitioners alike. We welcome everyone who is curious about enhancing their well-being and connecting with like-minded individuals.

Come mingle, meditate, explore, feel and start your week on a positive note. We look forward to seeing you there.