Evening Exhale at Hotel Maya with The DEN Meditation

Evening Exhale @ Hotel Maya - New Year Intention Setting Sound Healing Ceremony

with Lynda Arnold

The DEN Meditation is in residency at Hotel Maya offering monthly wellness programs in Long Beach with an evening designed to open your heart and calm your mind.

Join us at Hotel Maya for Evening Exhale—a grounding New Year Intention Setting Sound Healing Ceremony to welcome 2025 with clarity and calm.

Settle into the magic of the waterfront as we begin with a gentle guided meditation to help you release the weight of the past year and connect with what you’re ready to call in. With your intentions softly awakened, you’ll be guided into a deeply restorative Sound Bath designed to soothe your nervous system, elevate your energy, and realign you with your highest path.

Let the resonant frequencies wash over you as you exhale, reset, and step into the new year with renewed purpose, presence, and peace.

Come for a tea and a mingle from 5:45 PM - 6:00 PM PT. Session starts at 6:00 PM.

You are sure to get your dose of calm and feel charged up for the week ahead.

No prior experience? No problem! Our sessions are perfect for beginners and seasoned practitioners alike. We welcome everyone who is curious about enhancing their well-being and connecting with like-minded individuals.

Come mingle, meditate, explore, feel and start your week on a positive note. We look forward to seeing you there.