Nov 20
7:00 PM
Sound & Breath: The Ritual
A Pre-Holiday Wellness Experience in Long Beach
Before the holiday season speeds up, take an evening to slow down.
Join Regulation House, Needle & Leaf Acupuncture, StillRise Matcha, and The Dixon Creative Center for Sound & Breath: The Ritual, a special evening of guided breathwork, restorative sound, and ceremonial matcha in Long Beach.
Think of it as your pregame for the holiday season. Before the gatherings, travel, family commitments, and busy schedules begin, give yourself an opportunity to pause, reconnect, and enter the season with greater intention.
Vanessa Hernandez of Regulation House, a breathwork facilitator and HRV coach, will guide participants through an intentional breathing experience designed to encourage awareness and support nervous system regulation. Candace of Needle & Leaf Acupuncture will follow with a sound bath, creating space for stillness, reflection, and rest.
To close the evening, StillRise matcha will offer complimentary ceremonial matcha tastings. Guests will also have the opportunity to explore and purchase StillRise's ceremonial matcha products to continue the ritual at home.
Hosted at The Dixon Creative Center, this collaborative wellness event brings together local Long Beach businesses and practitioners for an evening centered on community, connection, and mindful living.
Whether you're new to breathwork and sound baths or looking for a meaningful way to prepare for the holidays, this is your invitation to slow down before the season begins.
Featuring:
- Regulation House — Guided Breathwork & Nervous System Regulation
- Needle & Leaf Acupuncture — Immersive Sound Bath
- StillRise matcha — Complimentary Ceremonial Matcha Tasting & Products Available for Purchase
