Vanessa Hernandez is a Long Beach–based breathwork facilitator and HRV (Heart Rate Variability) coach offering grounding, body-based services that support nervous system regulation, stress resilience, and overall well-being. Her work combines guided breath practices with HRV-informed coaching to help individuals better understand their stress response and build sustainable regulation tools. Services are offered through private sessions, group workshops, and community-based wellness events throughout Long Beach. Vanessa’s approach is experiential, accessible, and rooted in presence—meeting clients where they are while encouraging deeper body awareness and self-regulation. In collaboration with local businesses, wellness spaces, and organizations, she curates inclusive, substance-free experiences that foster connection, recovery, and balance. Her offerings invite both visitors and residents to engage with Long Beach through a grounded, embodied approach to wellness that supports meaningful connection beyond the everyday.
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